IFS Psychotherapy & Psychedelics: Uniting Mind, Body, and Spirit In recent years, the conversation around psychedelics has undergone a profound shift. Once stigmatized and misunderstood, these substances are now recognized…

In recent years, the field of mental health therapy has seen a remarkable expansion in treatment modalities, particularly with the emergence of psychedelic-assisted therapies. Among these, ketamine, mushrooms (psilocybin), and…

In recent years, a groundbreaking approach to healing mental health issues has emerged, blending the principles of Internal Family Systems (IFS) therapy with the transformative power of psychedelic-assisted therapy. This…

In a world that often feels divided by differences, where opinions clash and perspectives vary, the concept of acceptance becomes increasingly vital. Acceptance, however, is not a passive state; it…

Using Internal Family Systems with Self-Compassion In Internal Family Systems (IFS) therapy, parts are considered to be different aspects of the individual's psyche that may have their own unique…