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Compassion-Based Exposure Therapy: A Trauma-Informed Approach Rooted in IFS and ACT At Denver Emotional Health, we offer a transformative, compassion-driven approach to exposure therapy by integrating Internal Family Systems (IFS),…

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Discover Your Inner Wisdom with IFS Therapy in Denver (or Online) If you’re tired of surface-level solutions and ready for deep, lasting transformation, Internal Family Systems (IFS) therapy may be…

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What is Exposure Therapy? Exposure therapy is psychological treatment that was developed to help people confront their fears, and has a long-standing history of moderate success when treating anxiety and…

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By touching a million things during the day we are most likely gathering bacteria

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Anxiety is one of the most common mental health struggles, and traditional talk therapy does not effectively treat anxiety disorders. Learn more about the different types of anxiety disorders we treat, and how we can help you or your loved ones.

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We treat people who struggle with substance abuse, addiction and co-occurring disorders. We provide person-centered counseling and offer non-traditional approaches as appropriate. Learn more about our approach.

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